Meal-Prep Plan & Grocery List
By @bella_shoots ยท
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Description
Builds a week of meals around your diet, budget, and time, then generates a consolidated grocery list by aisle.
Prompt
Plan {{days}} days of meals for {{people}} people. Constraints: {{constraints}} (diet, budget, max cook time). Reuse ingredients to cut waste. Output: a daily plan, then a consolidated grocery list grouped by aisle with rough quantities. Flag anything perishable.How to use
Copy the prompt and paste it into your AI tool of choice. It works best with claude-sonnet-4. See more cooking prompts for related workflows.
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